Easy Weeknight Dinner for Busy Parents : Baked White Fish with Lime

As children age, life gets busier. That is hard to explain, but I feel a lot busier now than I did when my kids were younger, and with me all day. Now when they get out of school, the evenings are short plus we have dance class, karate, ACRO, and scouts thrown into the mix. What gives with this type of  hectic schedule?

Time in the kitchen. We need quick and simple meals most nights these days. My children like fish. 

Here's a quick and easy recipe that is healthy for a weeknight.  One of my new favorite Young Living Vitality oils is lime. These are great oils for the kitchen. It's also my favorite vitality oil for my water, too. 

Baked White Fish with Lime

Preheat oven to 375 degrees

One onion

White Fish fillets such as haddock, cod, flounder, tilapia, mahi-mahi

Several sprigs of fresh cilantro

Salt, pepper

3 to 4 drops of Lime Vitality Oil (You can also use fresh lime, but the oil is more concentrated so you need to use more limes).

Layer onion in pan. Place fish on top.Sprinkle fish salt, pepper, lime essential oil and cilantro. Bake for 20 minutes. This fish can be served with vegetables and brown rice or used for fish tacos. For fish tacos, chop tomato, avocado, onion, garlic and a few drops of lime vitality oil to serve with the tacos. 

Lime Vitality Oil retails for $7.57 on the Young Living website. Member prices are less. For membership, read about this special offer. This YL branded essential oil is sold and marketed for culinary use. 

Editor's Note: Do not buy any Lime Essential Oil over the counter and use in this recipe unless is sold and labeled for culinary use. Other essential oils could be mixed with synthetic ingredients and are not safe for ingestion. I am a satisfied Young Living Member/Customer (2481355). I do not receive any special incentives for writing about Young Living, however, members are rewarded with compensation when sales or membership referrals are made. Any revenue made helps pay for the editorial on my blog and this blog is entirely curated by me, and I share what I like. If you purchase Lime Vitality, buy from my Beautycounter website or book a hotel room, I thank you for helping me support the HinesSightBlog business. I do not want to clutter my site with ads or write about things that no one cares about just to bring in dollars.